Is Sourdough Bread Gluten Free?

my daily sourdough bread Natasha Krajnc

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Sourdough is fermented and contains less gluten than other types of wheat-based breads.

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However, if you have celiac disease or are otherwise sensitive to gluten in your diet, sourdough is not safe for you.

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This doesn’t mean that you shouldn’t eat sourdough if you have celiac disease, but be cautious when deciding whether or not to consume this type of bread regularly.

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Initially, sourdough bread is often regarded as safer for those with a gluten sensitivity to eat than regular bread.

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Natasha Krajnc

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