my daily sourdough bread

Rye Bread vs Sourdough

Natasha Krajnc

Rye bread is considered more nutritious than whole wheat sourdough bread, as it provides an increased benefit of vitamins and minerals.

Sourdough bread has increased nutritional profile, as well as its ability to regulate blood sugar levels.

Rye bread contains even more fiber and vitamin content, especially when you combine the two together, to create a rye sourdough!

Some of the reasons why rye is so much better than regular sourdough bread include:

– Speeds up fermentation – Adds a unique flavor profile – Fermentation process makes a less dense loaf

Natasha Krajnc

Bread bun

Click here to read the full blog: