Is Sourdough Bread Low Carb?

my daily sourdough bread Natasha Krajnc

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This means that sourdough bread has less carbs compared to regular wheat bread.

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If you’re following a keto diet, it’s important to consider the amount of carbohydrates in each serving of sourdough bread.

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Sourdough bread is low in carbs, with 1 slice containing about 7 grams of carbs! A standard loaf of sourdough has roughly 100 calories and 2-3 grams of net carbs per slice.

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The amount varies depending on how your bread is made and what type of flour is used for the recipe.

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Regular wheat-based breads have high levels of sugar and carbohydrates, but sourdough is lower in both of these things.

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Natasha Krajnc

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