Is Sourdough Bread Good for Weight Loss?

my daily sourdough bread Natasha Krajnc

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Sourdough bread is lower in calories than other types of bread.

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It’s a good option if you’re trying to reduce your calorie intake without having a negative impact on your diet.

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It contains more fiber than regular white or whole meal varieties, helping you feel fuller for longer.

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Natasha Krajnc

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