my daily sourdough bread

Is Sourdough Bread Good for Weight Loss?

Natasha Krajnc

If you’re looking to lose weight, you can try eating sourdough bread instead of other types of bread.

Sourdough bread is lower in calories than other types of bread.

It’s a good option if you’re trying to reduce your calorie intake without having a negative impact on your diet.

It contains more fiber than regular white or whole meal varieties, helping you feel fuller for longer.

Bread bun

Natasha Krajnc

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