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Is Sourdough Bread Gluten Free? – Eating Sourdough On A Gluten Free Diet

Gluten Free Sourdough Banana Cake

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With beautifully potent banana flavours, followed by a touch of sweetness from fruit and honey, this gluten-free cake is the perfect snack for any time of day. 

  • Total Time: 12 hrs 30 mins
  • Yield: 1 cake/12 slices 1x


  • 3 ripe bananas
  • 1/3 cup melted coconut oil
  • 1/2 cup gluten free sourdough starter
  • 1 cup sorghum flour
  • 1/2 cup tapioca flour
  • 3/4 cup sweet rice flour
  • 1 egg
  • 3 tbsp honey
  • 2 tsp vanilla
  • 2 tsp ground cinnamon
  • 3/4 tsp sea salt
  • 3/4 tsp baking soda


  1. Mash the bananas in a medium mixing bowl, then stir in the coconut oil, gluten free starter, and flours. Combine well until a soft dough has formed.
  2. Cover and allow to ferment for 6 to 12 hours.
  3. Once you’re ready to bake, preheat the oven to 350F, and butter a baking tin.
  4. Add the egg, honey, vanilla, cinnamon and salt to the fermented dough. Mix the ingredients until well combined, then add a drizzle of baking soda.
  5. Scrape the butter into a prepared baking dish and place in the oven baking for 30 minutes.
  • Author: Natasha Krajnc
  • Prep Time: 12 hrs
  • Cook Time: 30 mins
  • Category: dessert
  • Diet: Gluten Free


  • Serving Size: 1 slice
  • Calories: 200 kcal
  • Fat: 7.3 g
  • Carbohydrates: 32 g
  • Protein: 2.5 g