Is Keto Sourdough Bread Low Carb?

my daily sourdough bread Natasha Krajnc

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A standard slice of sourdough bread made with whole wheat flour contains 19g of carbs.

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If you’re consuming 20g of carbs per day, then this is far too much to consume in one sitting.

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If you were set to consume 50g of carbs a day, then a standard slice of sourdough bread is completely fine to have when following a ketogenic diet.

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Natasha Krajnc

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