Is Sourdough Whole Grain or Not?

my daily sourdough bread Natasha Krajnc

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Whole grains are easily added to recipes to add extra nutrition and if you want to reduce the amount of refined carbohydrates you eat.

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Whole wheat bread has more protein than sourdough

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Sourdough bread can be made with whole grains, making it that much more healthy than other breads.

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Whole wheat bread and sourdough bread are both good sources of fiber, vitamin E and magnesium.

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Sourdough bread can be made with any type of flour, specifically whole grains if you wish.

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Natasha Krajnc

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