Today with Sourdough Bread: Creamy Cauliflower Soup

Published Categorized as Sourdough Bread Recipes

Stale bread is something quite rare in my kitchen. I usually bake one sourdough loaf once per week and eat it in the next three or four days (OK, sometimes in three hours). After four days your sourdough bread has probably lost most of its crunchiness but there is solution for that – make croutons and mix them in a soup afterwards. The aroma of toasted slices will give a nice nutty tinge to your soup and then you will start making croutons out of fresh bread. Like I did and do.

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Cauliflower soup
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Creamy Cauliflower Soup

5 minute creamy cauliflower soup with kale, leek and zucchini and rye sourdough bread croutons. Perfect way to use stale or dry out bread. 

  • Total Time: 40 mins
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 medium-size cauliflower
  • 1 zucchini
  • 1 leek
  • 5 kale leaves
  • dry herbs and spices (pepper, parsley, hot peppers)
  • 1 heaping tablespoon of coconut oil or ghee
  • 1 tablespoon of butter
  • handful or two of rye sourdough bread croutons

Instructions

  1. Cut the cauliflower into smaller florets, put it into pot, add 1 l of water and cook it for 10 minutes until slightly tender.
  2. In the meantime, slice zucchini and chop the leek and kale.
  3. Heat the coconut oil or ghee in another pot. When hot, first put in sliced zucchini and leek and let it there for couple of minutes until soft. Stir from time to time. Next, add chopped kale, mix well and let it heat for a minute. Season with salt and with dry spices and herbs of your choice.
  4. Pour cooked cauliflower together with water into blender, add 1 tablespoon of butter and blend well – until smooth.
  5. Pour the cauliflower mix over sauteed vegetables and mix well. Next, use your hand blender to blend the vegetables.
  6. Serve with rye sourdough bread croutons on the top. To prepare croutons, bake the sliced bread for 10 minutes at 220-230°C (425-445°F) or until crunchy and brown.
  • Author: Natasha Krajnc
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Category: soup
  • Cuisine: European, American

Creamy Cauliflower Soup Recipe

Yields: for 2 people

Ingredients for Pureed Cauliflower Soup:

1 medium-size cauliflower
1 zucchini
1 leek
5 kale leaves
dry herbs and spices (pepper, parsley, hot peppers)
1 heaping tablespoon of coconut oil or ghee
1 tablespoon of butter
handful or two of rye sourdough bread croutons

Instructions on How to Make Creamy Cauliflower Soup:

1. Cut the cauliflower into smaller florets, put it into pot, add 1 l of water and cook it for 10 minutes until slightly tender.

2. In the meantime, slice zucchini and chop the leek and kale.

3. Heat the coconut oil or ghee in another pot. When hot, first put in sliced zucchini and leek and let it there for couple of minutes until soft. Stir from time to time. Next, add chopped kale, mix well and let it heat for a minute. Season with salt and with dry spices and herbs of your choice.

4. Pour cooked cauliflower together with water into blender, add 1 tablespoon of butter and blend well – until smooth.

5. Pour the cauliflower mix over sauteed vegetables and  mix well. Next, use your hand blender to blend the vegetables.

6. Serve with rye sourdough bread croutons on the top. To prepare croutons, bake the sliced bread for 10 minutes at 220-230°C (425-445°F) or until crunchy and brown.

What is your favorite way of using stale bread?

Happy baking, Natasha

By Natasha Krajnc

Hi! My name is Natasha and I'm specialized in home sourdough bread baking and currently based in Slovakia - a very small country in Central Europe. My bread baking story began in 2011 when I decided to give up commercial yeast. I felt tired all the time (especially after eating bread and other foods made with yeast), I wasn’t motivated to do anything, had trouble concentrating throughout the day, my abdomen was bloated and I was like a trumpet on steroids – basically, I was quite a wreck. I was a big bread lover (and still am) and having to stop eating bread was quite hard at that time but I felt I was on a right way to give my body a chance to heal itself.

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