Last updated on August 15th, 2026
Fall is the perfect season for baking pumpkin bread, a treat many people enjoy. However, individuals with gluten sensitivities or celiac disease often can’t eat traditional pumpkin bread recipes. Below you’ll find a recipe of gluten-free sourdough pumpkin bread that’s just as tasty as regular wheat-based versions. It is suitable for both experienced bakers and those new to gluten-free baking, and it’s likely to become a popular fall recipe in your home.

Table of Contents
Recipe
Ingredients
- 1 cup gluten-free sourdough starter
- 1 cup pumpkin puree
- 1/3 cup vegetable oil
- 2 eggs
- 1 cup rice flour
- 1/2 cup almond flour
- 1/2 cup tapioca starch
- 3/4 cup sugar
- 1 tsp baking soda
- 1 tsp xanthan gum
- 1 tsp cinnamon
- 1/2 tsp salt
Steps
- Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
- In a large bowl, whisk together the gluten-free sourdough starter, pumpkin puree, vegetable oil, and eggs until well combined.
- In a separate bowl, mix the rice flour, almond flour, tapioca starch, sugar, baking soda, xanthan gum, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix, as this can affect the texture of your bread.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake for 60-65 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
- Once baked, remove from the oven and let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Tips and Tricks
- For extra structure in your bread, add 1/4 cup of psyllium husk powder to the dry ingredients. This natural fiber helps bind the gluten-free flours and creates a more cohesive texture.
- To enhance moisture, try adding 1/4 cup of unsweetened applesauce to the wet ingredients. This not only adds moisture but also complements the pumpkin flavor beautifully.
- Customize your loaf by mixing in 1/2 cup of chopped nuts (like pecans or walnuts) or dried fruit (such as cranberries or raisins) before baking. This adds texture and extra bursts of flavor.
- Don’t be tempted to open the oven door frequently while baking, as this can cause the bread to sink in the middle.
- If you find the top of your bread is browning too quickly, cover it loosely with aluminum foil for the last 15-20 minutes of baking.
How to Serve
Gluten-free sourdough pumpkin bread is versatile and can be enjoyed in many ways:
- Slice and serve it warm with a pat of butter or your favorite dairy-free spread.
- Toast slices and top with cream cheese or nut butter for a hearty breakfast.
- Cube the bread and use it as a base for a fall-themed bread pudding.
- For a sweeter treat, drizzle cooled bread with a simple glaze made from 1/2 cup powdered sugar and 1 tablespoon of milk (dairy or plant-based).
- Serve alongside a warm cup of coffee or tea for a fall-inspired afternoon snack.
Savor the Season
This gluten-free sourdough pumpkin bread demonstrates that dietary restrictions do not necessitate compromising on flavor or texture. The combination of gluten-free flour, sourdough, and pumpkin results in a moist and flavorful loaf. Store the bread at room temperature for up to 3 days or freeze for longer preservation. This recipe is suitable for those avoiding gluten by necessity or choice, offering a delicious way to enjoy seasonal flavors. Happy baking!



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